DELIFRESH CHICKEN BREAST vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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DELIFRESH CHICKEN BREAST wins in 5 out of 10 nutrient categories
DELIFRESH CHICKEN BREAST: 5
vs
THICK BOLOGNA: 3
(2 ties)
Overview
| Nutrient | DELIFRESH CHICKEN BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 89 cal | 280 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 5.4 g | 6 g | |
| Fat | 1.8 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIFRESH CHICKEN BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 4.8 MG |
Minerals
| Mineral | DELIFRESH CHICKEN BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 964 MG | 1,080 MG |