DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR vs WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins in 7 out of 11 nutrient categories
DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR: 3
vs
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 7
(1 ties)
Overview
| Nutrient | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 409 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 72.4 g | 77.3 g | |
| Fat | 6.9 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 103 MG | 727 MG |