DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR vs NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ wins in 6 out of 11 nutrient categories
DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR: 3
vs
NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ: 6
(2 ties)
Overview
| Nutrient | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 6.9 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 103 MG | 933 MG |