DELICJE SZAMPANSKIE COOKIES ORANGE 1X147.000 GR vs RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ wins in 6 out of 10 nutrient categories
DELICJE SZAMPANSKIE COOKIES ORANGE 1X147.000 GR: 2
vs
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ: 6
(2 ties)
Overview
| Nutrient | DELICJE SZAMPANSKIE COOKIES ORANGE 1X147.000 GR | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 429 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 6.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICJE SZAMPANSKIE COOKIES ORANGE 1X147.000 GR | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 905 MG | |
| Sodium, Na | 103 MG | 667 MG |