DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE vs SKINLESS VIGAN LONGANISA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE: 4
vs
SKINLESS VIGAN LONGANISA: 4
(2 ties)
Overview
| Nutrient | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 11.9 g | 14.3 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 26.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 993 MG | 714 MG |