DELICIOUSLY SEEDED BREAD vs CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING
Nutrition comparison per 100 g serving
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DELICIOUSLY SEEDED BREAD wins in 5 out of 11 nutrient categories
DELICIOUSLY SEEDED BREAD: 5
vs
CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING: 4
(2 ties)
Overview
| Nutrient | DELICIOUSLY SEEDED BREAD | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Calories | 286 cal | 303 cal | |
| Protein | 21.4 g | 6.1 g | |
| Carbs | 32.1 g | 50.5 g | |
| Fat | 14.3 g | 9.1 g | |
| Fiber | 17.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY SEEDED BREAD | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUSLY SEEDED BREAD | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 29 MG | 95 MG | |
| Sodium, Na | 679 MG | 424 MG |