DELICIOUSLY NUTRITIOUS MEATLESS STRIPS vs JALAPENO & CHEDDAR BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELICIOUSLY NUTRITIOUS MEATLESS STRIPS: 5
vs
JALAPENO & CHEDDAR BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | JALAPENO & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 248 cal | |
| Protein | 14.6 g | 16.1 g | |
| Carbs | 7.3 g | 2.0 g | |
| Fat | 2.7 g | 19.5 g | |
| Fiber | 6.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | JALAPENO & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | JALAPENO & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 418 MG | 463 MG |