DELICIOUSLY CRUNCHY PROTEIN SNACK vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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DELICIOUSLY CRUNCHY PROTEIN SNACK wins in 5 out of 11 nutrient categories
DELICIOUSLY CRUNCHY PROTEIN SNACK: 5
vs
MY ESSENTIALS: 4
(2 ties)
Overview
| Nutrient | DELICIOUSLY CRUNCHY PROTEIN SNACK | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 421 cal | 417 cal | |
| Protein | 35.1 g | 8.3 g | |
| Carbs | 42.1 g | 75 g | |
| Fat | 12.3 g | 10.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY CRUNCHY PROTEIN SNACK | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUSLY CRUNCHY PROTEIN SNACK | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 456 MG | 167 MG |