DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE: 3
vs
MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 1.6 g | 25 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 935 MG | 679 MG |