DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE vs CILIEGINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE: 3
vs
CILIEGINE: 3
(4 ties)
Overview
| Nutrient | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | CILIEGINE | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 1.6 g | 14.3 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 11.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | CILIEGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUSLY CREAMY AND SPICY CHEESE SAUCE | CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 935 MG | 54 MG |