DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL vs GRANOLA
Nutrition comparison per 100 g serving
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DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL wins in 4 out of 11 nutrient categories
DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL: 4
vs
GRANOLA: 3
(4 ties)
Overview
| Nutrient | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 80 g | 67.5 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 525 MG | 0 MG |