DELICIOUS SPRING COOKIES vs CHOCOLATE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST SANDWICH wins in 9 out of 15 nutrient categories
DELICIOUS SPRING COOKIES: 1
vs
CHOCOLATE BREAKFAST SANDWICH: 9
(5 ties)
Overview
| Nutrient | DELICIOUS SPRING COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 483 cal | 460 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 72.4 g | 56 g | |
| Fat | 17.2 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS SPRING COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS SPRING COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 362 MG | 320 MG |