DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA vs PASTA SHELLS
Nutrition comparison per 100 g serving
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PASTA SHELLS wins in 8 out of 14 nutrient categories
DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA: 4
vs
PASTA SHELLS: 8
(2 ties)
Overview
| Nutrient | DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA | PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 206 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 31.6 g | 73.2 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA | PASTA SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA | PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 154 MG | 188 MG | |
| Sodium, Na | 279 MG | 0 MG |