DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD wins in 11 out of 15 nutrient categories
DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD: 11
vs
CINNAMON RAISIN BAGELS: 2
(2 ties)
Overview
| Nutrient | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 168 cal | 235 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 38.6 g | 50.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 5.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 439 MG | 333 MG |