DELICIOUS SEMIFREDDO ON A BED OF SOFT SPONGE CAKE AND COVERED WITH WILD BERRIES AND STRAWBERRY JELLY vs CREME PUFFS
Nutrition comparison per 100 g serving
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DELICIOUS SEMIFREDDO ON A BED OF SOFT SPONGE CAKE AND COVERED WITH WILD BERRIES AND STRAWBERRY JELLY wins in 6 out of 10 nutrient categories
DELICIOUS SEMIFREDDO ON A BED OF SOFT SPONGE CAKE AND COVERED WITH WILD BERRIES AND STRAWBERRY JELLY: 6
vs
CREME PUFFS: 3
(1 ties)
Overview
| Nutrient | DELICIOUS SEMIFREDDO ON A BED OF SOFT SPONGE CAKE AND COVERED WITH WILD BERRIES AND STRAWBERRY JELLY | CREME PUFFS | Winner |
|---|---|---|---|
| Calories | 224 cal | 333 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 28.2 g | 22.7 g | |
| Fat | 10.6 g | 24 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICIOUS SEMIFREDDO ON A BED OF SOFT SPONGE CAKE AND COVERED WITH WILD BERRIES AND STRAWBERRY JELLY | CREME PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 65 MG | 53 MG |