DELICIOUS POPCORN vs SCONZA
Nutrition comparison per 100 g serving
Ad 468x60
SCONZA wins in 5 out of 10 nutrient categories
DELICIOUS POPCORN: 2
vs
SCONZA: 5
(3 ties)
Overview
| Nutrient | DELICIOUS POPCORN | SCONZA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS POPCORN | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | DELICIOUS POPCORN | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 88 MG |