DELICIOUS POPCORN vs PRETZEL PIECES IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DELICIOUS POPCORN: 4
vs
PRETZEL PIECES IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DELICIOUS POPCORN | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 64.3 g | 65.1 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS POPCORN | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS POPCORN | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 571 MG | 558 MG |