DELICIOUS POPCORN vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CASHEWS wins in 4 out of 10 nutrient categories
DELICIOUS POPCORN: 3
vs
DARK CHOCOLATE COVERED CASHEWS: 4
(3 ties)
Overview
| Nutrient | DELICIOUS POPCORN | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS POPCORN | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS POPCORN | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 571 MG | 0 MG |