DELICIOUS POPCORN vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 11 nutrient categories
DELICIOUS POPCORN: 3
vs
POPCORN: 6
(2 ties)
Overview
| Nutrient | DELICIOUS POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 12.1 g | |
| Carbs | 73.3 g | 78.8 g | |
| Fat | 23.3 g | 3.0 g | |
| Fiber | 3.3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELICIOUS POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 67 MG | 424 MG | |
| Sodium, Na | 317 MG | 0 MG |