DELICIOUS POPCORN vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
DELICIOUS POPCORN: 2
vs
ORGANIC: 5
(4 ties)
Overview
| Nutrient | DELICIOUS POPCORN | ORGANIC | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 73.3 g | 33.3 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS POPCORN | ORGANIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELICIOUS POPCORN | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 67 MG | 567 MG | |
| Sodium, Na | 317 MG | 633 MG |