DELICIOUS & NUTRITIOUS WHOLE MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 6 out of 11 nutrient categories
DELICIOUS & NUTRITIOUS WHOLE MILK: 4
vs
CHOCOLATE MILK: 6
(1 ties)
Overview
| Nutrient | DELICIOUS & NUTRITIOUS WHOLE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 100 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 14.2 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS & NUTRITIOUS WHOLE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DELICIOUS & NUTRITIOUS WHOLE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 71 MG | 79 MG |