DELICIOUS MINI POPCORN vs DELICIOUS POPCORN
Nutrition comparison per 100 g serving
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DELICIOUS MINI POPCORN wins in 6 out of 10 nutrient categories
DELICIOUS MINI POPCORN: 6
vs
DELICIOUS POPCORN: 3
(1 ties)
Overview
| Nutrient | DELICIOUS MINI POPCORN | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICIOUS MINI POPCORN | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 518 MG | 317 MG |