DELICIOUS HOME STYLE TOSTADAS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS wins in 8 out of 11 nutrient categories
DELICIOUS HOME STYLE TOSTADAS: 1
vs
TORTILLAS: 8
(2 ties)
Overview
| Nutrient | DELICIOUS HOME STYLE TOSTADAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 368 cal | 310 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 57.9 g | 44.8 g | |
| Fat | 13.2 g | 10.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS HOME STYLE TOSTADAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS HOME STYLE TOSTADAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 26 MG | 655 MG |