DELICIOUS GOURMET POPCORN vs SEA SALT & PEPPER PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & PEPPER PEANUTS wins in 4 out of 10 nutrient categories
DELICIOUS GOURMET POPCORN: 2
vs
SEA SALT & PEPPER PEANUTS: 4
(4 ties)
Overview
| Nutrient | DELICIOUS GOURMET POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS GOURMET POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 304 MG |