DELICIOUS GOURMET POPCORN vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELICIOUS GOURMET POPCORN: 4
vs
SIGNATURE SELECT: 4
(2 ties)
Overview
| Nutrient | DELICIOUS GOURMET POPCORN | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 53.6 g | 51.4 g | |
| Fat | 28.6 g | 34.3 g | |
| Fiber | 10.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET POPCORN | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS GOURMET POPCORN | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 286 MG | 57 MG |