DELICIOUS GOURMET CARAMEL APPLES vs CELERY HEART
Nutrition comparison per 100 g serving
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CELERY HEART wins in 8 out of 12 nutrient categories
DELICIOUS GOURMET CARAMEL APPLES: 2
vs
CELERY HEART: 8
(2 ties)
Overview
| Nutrient | DELICIOUS GOURMET CARAMEL APPLES | CELERY HEART | Winner |
|---|---|---|---|
| Calories | 102 cal | 18 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 13.7 g | 2.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET CARAMEL APPLES | CELERY HEART | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 3.3 MG |
Minerals
| Mineral | DELICIOUS GOURMET CARAMEL APPLES | CELERY HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 7 MG | 82 MG |