DELICIOUS GOLDEN VEGETABLE SOUP vs UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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DELICIOUS GOLDEN VEGETABLE SOUP wins in 7 out of 10 nutrient categories
DELICIOUS GOLDEN VEGETABLE SOUP: 7
vs
UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP: 1
(2 ties)
Overview
| Nutrient | DELICIOUS GOLDEN VEGETABLE SOUP | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 22.2 g | 8 g | |
| Carbs | 44.4 g | 72 g | |
| Fat | 11.1 g | 6 g | |
| Fiber | 11.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOLDEN VEGETABLE SOUP | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS GOLDEN VEGETABLE SOUP | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 200 MG | |
| Iron, Fe | 8 MG | 0.7 MG | |
| Sodium, Na | 8,222 MG | 2,020 MG |