DELICIOUS COOKIES vs SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELICIOUS COOKIES: 3
vs
SOFT SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | DELICIOUS COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 462 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 68.8 g | 61.5 g | |
| Fat | 18.8 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 404 MG |