DELICIOUS CHOCOLATE NUTRITION SHAKE vs HIGH PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN NUTRITIONAL SHAKE wins in 15 out of 25 nutrient categories
DELICIOUS CHOCOLATE NUTRITION SHAKE: 8
vs
HIGH PROTEIN NUTRITIONAL SHAKE: 15
(2 ties)
Overview
| Nutrient | DELICIOUS CHOCOLATE NUTRITION SHAKE | HIGH PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 2,250 cal | 2,375 cal | |
| Protein | 125 g | 187.5 g | |
| Carbs | 200 g | 237.5 g | |
| Fat | 112.5 g | 75 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS CHOCOLATE NUTRITION SHAKE | HIGH PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Choline, total | 1,750 MG | 0 MG | |
| Niacin | 60 MG | 50 MG | |
| Pantothenic acid | 15 MG | 31.3 MG | |
| Riboflavin | 3.8 MG | 5.3 MG | |
| Thiamin | 4 MG | 5 MG | |
| Vitamin B-12 | 7.5 UG | 26.3 UG | |
| Vitamin B-6 | 5 MG | 8.8 MG | |
| Vitamin C, total ascorbic acid | 1,125 MG | 750 MG | |
| Vitamin K (phylloquinone) | 375 UG | 400 UG |
Minerals
| Mineral | DELICIOUS CHOCOLATE NUTRITION SHAKE | HIGH PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 4,375 MG | |
| Copper, Cu | 3.1 MG | 6.3 MG | |
| Iron, Fe | 45 MG | 56.3 MG | |
| Magnesium, Mg | 1,250 MG | 1,250 MG | Tie |
| Manganese, Mn | 6 MG | 9 MG | |
| Phosphorus, P | 3,125 MG | 3,750 MG | |
| Potassium, K | 6,250 MG | 5,000 MG | |
| Selenium, Se | 175 UG | 219 UG | |
| Sodium, Na | 2,625 MG | 2,500 MG | |
| Zinc, Zn | 35 MG | 56.3 MG |