DELICIOUS BRUNSWICK STEW WITH CHICKEN vs ANGUS BEEF NO BEANS CHILI
Nutrition comparison per 100 g serving
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DELICIOUS BRUNSWICK STEW WITH CHICKEN wins in 6 out of 11 nutrient categories
DELICIOUS BRUNSWICK STEW WITH CHICKEN: 6
vs
ANGUS BEEF NO BEANS CHILI: 4
(1 ties)
Overview
| Nutrient | DELICIOUS BRUNSWICK STEW WITH CHICKEN | ANGUS BEEF NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 70 cal | 94 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 8.8 g | 2.4 g | |
| Fat | 1.8 g | 7.3 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS BRUNSWICK STEW WITH CHICKEN | ANGUS BEEF NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DELICIOUS BRUNSWICK STEW WITH CHICKEN | ANGUS BEEF NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 330 MG | 245 MG |