DELICIOUS BAKERY vs WAWA
Nutrition comparison per 100 g serving
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WAWA wins in 6 out of 11 nutrient categories
DELICIOUS BAKERY: 4
vs
WAWA: 6
(1 ties)
Overview
| Nutrient | DELICIOUS BAKERY | WAWA | Winner |
|---|---|---|---|
| Calories | 471 cal | 370 cal | |
| Protein | 2.9 g | 16.0 g | |
| Carbs | 73.5 g | 28.6 g | |
| Fat | 17.7 g | 21.0 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS BAKERY | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | DELICIOUS BAKERY | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 378 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 441 MG | 798 MG |