DELICIOUS ALL NATURAL BANKING MIXES vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
DELICIOUS ALL NATURAL BANKING MIXES: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | DELICIOUS ALL NATURAL BANKING MIXES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 348 cal | 267 cal | |
| Protein | 8.7 g | 8.3 g | |
| Carbs | 73.9 g | 51.7 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS ALL NATURAL BANKING MIXES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS ALL NATURAL BANKING MIXES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 1,087 MG | 75 MG |