DELICIOUS AGED WHITE CHEDDAR POPCORN vs ORGANIC ALMONDS RAW
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ALMONDS RAW wins in 6 out of 10 nutrient categories
DELICIOUS AGED WHITE CHEDDAR POPCORN: 2
vs
ORGANIC ALMONDS RAW: 6
(2 ties)
Overview
| Nutrient | DELICIOUS AGED WHITE CHEDDAR POPCORN | ORGANIC ALMONDS RAW | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 53.6 g | 23.3 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS AGED WHITE CHEDDAR POPCORN | ORGANIC ALMONDS RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS AGED WHITE CHEDDAR POPCORN | ORGANIC ALMONDS RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 893 MG | 0 MG |