DELICATESSEN SLICED DELI THIN HONEY TURKEY vs HONEY HAM LUNCH PACKS
Nutrition comparison per 100 g serving
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HONEY HAM LUNCH PACKS wins in 3 out of 10 nutrient categories
DELICATESSEN SLICED DELI THIN HONEY TURKEY: 2
vs
HONEY HAM LUNCH PACKS: 3
(5 ties)
Overview
| Nutrient | DELICATESSEN SLICED DELI THIN HONEY TURKEY | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 10.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATESSEN SLICED DELI THIN HONEY TURKEY | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATESSEN SLICED DELI THIN HONEY TURKEY | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,071 MG | 821 MG |