DELICATESSEN SLICED DELI THIN HONEY TURKEY vs COOKED PASTRAMI
Nutrition comparison per 100 g serving
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COOKED PASTRAMI wins in 6 out of 10 nutrient categories
DELICATESSEN SLICED DELI THIN HONEY TURKEY: 1
vs
COOKED PASTRAMI: 6
(3 ties)
Overview
| Nutrient | DELICATESSEN SLICED DELI THIN HONEY TURKEY | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 161 cal | 119 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATESSEN SLICED DELI THIN HONEY TURKEY | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATESSEN SLICED DELI THIN HONEY TURKEY | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 1,071 MG | 738 MG |