DELICATESSEN BOLOGNA vs ORIGINAL COOKED CORNED BEEF
Nutrition comparison per 100 g serving
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ORIGINAL COOKED CORNED BEEF wins in 5 out of 10 nutrient categories
DELICATESSEN BOLOGNA: 1
vs
ORIGINAL COOKED CORNED BEEF: 5
(4 ties)
Overview
| Nutrient | DELICATESSEN BOLOGNA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 342 cal | 143 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 7.9 g | 1.8 g | |
| Fat | 26.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATESSEN BOLOGNA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATESSEN BOLOGNA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 1,500 MG | 893 MG |