DELICATE APRICOT FILLED MAMOUL COOKIES vs SANDWICH COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
DELICATE APRICOT FILLED MAMOUL COOKIES wins in 8 out of 11 nutrient categories
DELICATE APRICOT FILLED MAMOUL COOKIES: 8
vs
SANDWICH COOKIE: 1
(2 ties)
Overview
| Nutrient | DELICATE APRICOT FILLED MAMOUL COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 442 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 61.7 g | 62.3 g | |
| Fat | 15.9 g | 20.8 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATE APRICOT FILLED MAMOUL COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATE APRICOT FILLED MAMOUL COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 3.5 MG | |
| Potassium, K | 720 MG | 0 MG | |
| Sodium, Na | 0 MG | 338 MG |