DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL vs JALAPENO BITES WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL wins in 6 out of 12 nutrient categories
DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL: 6
vs
JALAPENO BITES WITH CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL | JALAPENO BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 319 cal | |
| Protein | 13.3 g | 6.6 g | |
| Carbs | 37.8 g | 28.6 g | |
| Fat | 14.4 g | 18.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL | JALAPENO BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELI WICH CHEESE MELT ON A PRETZEL SANDWICH ROLL | JALAPENO BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 22 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 756 MG | 681 MG |