DELI TRIO MADE WITH NATURAL SWISS vs FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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DELI TRIO MADE WITH NATURAL SWISS wins in 5 out of 11 nutrient categories
DELI TRIO MADE WITH NATURAL SWISS: 5
vs
FRESH GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | DELI TRIO MADE WITH NATURAL SWISS | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 17.4 g | 14.3 g | |
| Carbs | 8.7 g | 14.3 g | |
| Fat | 21.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI TRIO MADE WITH NATURAL SWISS | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI TRIO MADE WITH NATURAL SWISS | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,739 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,087 MG | 0 MG | |
| Sodium, Na | 1,522 MG | 161 MG |