DELI THIN SLICED ITALIAN DRY SALAME vs TURKEY BREAST
Nutrition comparison per 100 g serving
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DELI THIN SLICED ITALIAN DRY SALAME wins in 5 out of 10 nutrient categories
DELI THIN SLICED ITALIAN DRY SALAME: 5
vs
TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | DELI THIN SLICED ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 113 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI THIN SLICED ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | DELI THIN SLICED ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 742 MG |