DELI THIN SLICED ITALIAN DRY SALAME vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
DELI THIN SLICED ITALIAN DRY SALAME wins in 4 out of 10 nutrient categories
DELI THIN SLICED ITALIAN DRY SALAME: 4
vs
OVEN ROASTED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | DELI THIN SLICED ITALIAN DRY SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 107 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI THIN SLICED ITALIAN DRY SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | DELI THIN SLICED ITALIAN DRY SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,714 MG | 857 MG |