DELI STYLE TENDER BROWNED TURKEY BREAST vs BARBACOA SEASONED BEEF CHEEK MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
DELI STYLE TENDER BROWNED TURKEY BREAST: 3
vs
BARBACOA SEASONED BEEF CHEEK MEAT: 3
(6 ties)
Overview
| Nutrient | DELI STYLE TENDER BROWNED TURKEY BREAST | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 271 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE TENDER BROWNED TURKEY BREAST | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELI STYLE TENDER BROWNED TURKEY BREAST | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 482 MG | 565 MG |