DELI STYLE PIZZA vs CHANA MASALA
Nutrition comparison per 100 g serving
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DELI STYLE PIZZA wins in 5 out of 10 nutrient categories
DELI STYLE PIZZA: 5
vs
CHANA MASALA: 4
(1 ties)
Overview
| Nutrient | DELI STYLE PIZZA | CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 238 cal | 112 cal | |
| Protein | 10.9 g | 3.5 g | |
| Carbs | 25.2 g | 20.3 g | |
| Fat | 10.2 g | 1.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE PIZZA | CHANA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 4.2 MG |
Minerals
| Mineral | DELI STYLE PIZZA | CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 420 MG |