DELI STYLE PEPPERONI PIZZA vs LASAGNA ROLL UPS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELI STYLE PEPPERONI PIZZA: 5
vs
LASAGNA ROLL UPS IN MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | DELI STYLE PEPPERONI PIZZA | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 99 cal | |
| Protein | 10.4 g | 4.9 g | |
| Carbs | 24.4 g | 13.6 g | |
| Fat | 11.1 g | 2.5 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE PEPPERONI PIZZA | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | DELI STYLE PEPPERONI PIZZA | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 126 MG | 314 MG | |
| Sodium, Na | 615 MG | 695 MG |