DELI STYLE OVEN ROASTED TURKEY BREAST vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 3 out of 10 nutrient categories
DELI STYLE OVEN ROASTED TURKEY BREAST: 2
vs
BUFFALO STYLE CHICKEN BREAST: 3
(5 ties)
Overview
| Nutrient | DELI STYLE OVEN ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE OVEN ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DELI STYLE OVEN ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 482 MG | 857 MG |