DELI STYLE OVEN ROASTED TURKEY BREAST vs GENOA SALAME NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELI STYLE OVEN ROASTED TURKEY BREAST: 3
vs
GENOA SALAME NUGGETS: 3
(4 ties)
Overview
| Nutrient | DELI STYLE OVEN ROASTED TURKEY BREAST | GENOA SALAME NUGGETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 393 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE OVEN ROASTED TURKEY BREAST | GENOA SALAME NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI STYLE OVEN ROASTED TURKEY BREAST | GENOA SALAME NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 1,661 MG |