DELI STYLE LOADED BAKED POTATO vs LOBSTER MAC & CHEESE
Nutrition comparison per 100 g serving
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DELI STYLE LOADED BAKED POTATO wins in 6 out of 10 nutrient categories
DELI STYLE LOADED BAKED POTATO: 6
vs
LOBSTER MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | DELI STYLE LOADED BAKED POTATO | LOBSTER MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 148 cal | 207 cal | |
| Protein | 4.6 g | 7.3 g | |
| Carbs | 12.5 g | 14 g | |
| Fat | 9.1 g | 14 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI STYLE LOADED BAKED POTATO | LOBSTER MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 298 MG | 69 MG | |
| Sodium, Na | 443 MG | 347 MG |