DELI-STYLE KOSHER DILL SPEARS vs AMISH POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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AMISH POTATO SALAD WITH EGG wins in 5 out of 11 nutrient categories
DELI-STYLE KOSHER DILL SPEARS: 4
vs
AMISH POTATO SALAD WITH EGG: 5
(2 ties)
Overview
| Nutrient | DELI-STYLE KOSHER DILL SPEARS | AMISH POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 15 cal | 169 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 3.0 g | 15.4 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-STYLE KOSHER DILL SPEARS | AMISH POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELI-STYLE KOSHER DILL SPEARS | AMISH POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 939 MG | 300 MG |