DELI STYLE HONEY HAM vs ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CHICKEN BREAST wins in 5 out of 10 nutrient categories
DELI STYLE HONEY HAM: 0
vs
ROTISSERIE SEASONED CHICKEN BREAST: 5
(5 ties)
Overview
| Nutrient | DELI STYLE HONEY HAM | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE HONEY HAM | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI STYLE HONEY HAM | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 786 MG | 982 MG |