DELI STYLE HONEY HAM vs NATURAL SLOW ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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NATURAL SLOW ROASTED TURKEY BREAST wins in 3 out of 7 nutrient categories
DELI STYLE HONEY HAM: 1
vs
NATURAL SLOW ROASTED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | DELI STYLE HONEY HAM | NATURAL SLOW ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI STYLE HONEY HAM | NATURAL SLOW ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 750 MG |